in case you are feeling stuck and unable to let go of your current situation, keep in mind that you felt the same way five months, a year ago, or even two years ago. you didn’t think you would survive because you were in a situation that endangered everything that made you hopeful. still, you did. you persevered through the chaos and pulled yourself out of the pain. you battled your way through the shadows. you are strong enough to save yourself. please always remember that.